What is Premature Ejaculation and how to stop Premature Ejaculation both in psychological and physical level?

Premature Ejaculation is a condition very common in men and how to stop Premature Ejaculation is a dilemma that is yet to be solved by many.  The condition of premature ejaculation is something that hinders the sexual life of an otherwise compatible couple immensely. When a man ejaculates prior to the commencement of the sexual orgy, before it is done is detected as the problem of premature ejaculation in men.  how to prevent premature ejaculation is an evolving question that needs an answer almost for every man because every man at some point of time experiences this problem in the tenure of their life when they are sexually active. Premature Ejaculation is also referred as rapid ejaculation, early ejaculation, premature climax or rapid climax. All these terms are synonyms for the same condition.  Masters and Johnson, a research team set in the mission of diagnosing and treating the organic dysfunctioning of disorders at the time of sexual activity, set up in 1957 at theWashingtonUniversity feels that premature ejaculation in men before his sexual partner attains orgasm is like only 50 percent of the sexual encounter done. The remaining 50 percent is unattained for both as the condition of premature ejaculation bars it.

The standard definition or recording time that diagnoses a condition of premature ejaculation is not possible because it is varying and contradictory and thus how to stop Premature Ejaculation can also have varying answers and treatments.  The time spent in sexual activity before ejaculation is considered by some couples as satisfactory while that time span may be inadequate for some. An American research paper named as the European Society for Sexual Medicine in 2006 has produced a report which stated that the men experiencing premature ejaculation has lasting time of 1.8 minutes. This time was recorded as an average time after conducting the survey on several men. In normal cases however, the lasting time is as much as 7.3 minutes at an average. This huge difference in the lasting time detects the condition of premature ejaculation. However, some men even claimed that although they have premature ejaculation yet their lasting time before they reached climax was as pro-longed as 25 minutes.  Thus, anticipating what is normal and what is standard is not possible.  The same conference also saw a report submitted by Professor Waldinger where he reported that because of premature ejaculation, a sexual activity fails to reach the climax and a man fails to perform the sexual intercourse.  That lasts only for 90 seconds, a considerably short period after which the erected organ slackens.  No matter what is the tenure of the lasting sexual activity or intercourse before it reaches its climax, it all depends on the sexual partners performing the activity and their level of comfort or discomfort. Nevertheless, one question however remains; how to prevent premature ejaculation that is variable for every individual so that a normal sexual life could be led. The problem of how to stop Premature Ejaculation hence is solved on an average scale without tampering with the differing lengths of satisfaction.  The condition of premature ejaculation has a lot to do with deciding upon the tenure of a happy conjugal relationship.  It makes men unhappy and under confident and women frustrated with their partner. It can even have adverse effects on a marriage ruining it. The condition worsens the situation more when the woman tries to conceive and the man ejaculates before the sexual intercourse is done.  Thus resists her from being pregnant.

To know what are the causes of premature ejaculation before knowing how to stop Premature Ejaculation

Controlling over the amount of arousal and anxiety, changing the notions of sex has a lot to do with ejaculation in men. A man experiencing a sexual overdrive often falls in to the condition of premature ejaculation.  However, the causes for premature ejaculation are plenty as are the answers to how to prevent premature ejaculation.  In some cases, they do not have a real cause. When a man learns to have control on his body, mind and sexual fantasy, with experience, age and time the orgasm is delayed and the condition of premature ejaculation does not last any longer. There are other psychological and physical factors as well that functions over the condition commanding upon how to stop Premature Ejaculation. Depression and stress has a lot to do with affecting sexual activity. Along with it, a history of the man being sometimes sexually repressed lesser knowledge about sex and unrealistic expectations from sexual activity can fuel the depressed mental state of the man.  Lack of communication between sexual partners, motional bonding, unresolved conflicts, as a whole lack of emotional intimacy can be the cause of premature ejaculation. Anxiety over performance or at times extreme arousal because of less that normal sexual encounters often are the causes of premature ejaculations

There are supporting physical factors also.  Often doctors diagnose that premature ejaculation has a genetic lineage. A man in the family experiencing this problem can be the cause of gifting his offspring with the same problem. Neurological reasons too are relevant.  Men who get faster neurological response from their pelvic muscle tension often is face premature ejaculation. Thus the treatment for both the psychological and neurological problems is different in answering how to stop Premature Ejaculation. While psychological causes should be dealt with sexual counseling, it is all to do with oneself. Increasing one’s self esteem, frequent sexual encounters and solving conflicts and bridging relationships with communication only can solve the problem and not some medication or exercise. Sex therapists too are asked to solve the problems of neurological factors that condition organ dysfuntioning, sexual disorder or premature ejaculation. Mental counseling is the healthiest approach.  But to hover on the question of how to prevent premature ejaculation at the neurological level clinical help is required.

Diagnosis and literary finding treatments to know how to stop Premature Ejaculation

The only symptom for premature ejaculation is the condition itself. Uncontrolled ejaculation or ejaculation before time, before sexual intercourse begins or shortly after it begins. In short it occurs before the person, the man wishes it.  Prior to treating premature ejaculation the doctor needs to talk to the patient. Sexual counseling is foremost necessary for every patient before the doctor can start with his treatment.  In this case the doctor should necessarily be a sexologist and not any regular medical practitioner. At the time of counseling the doctor will come to know about sexual history of the person also his family history if any other family member of the same lineage has similar problems or not. It is also important that the doctor knows about the incidents in the person’s life where he was repressed or violated. This helps the doctor to do a proper assessment of his patient which is foremost necessary before conducting a treatment. If possible, the doctor will try to sort out the problem with a few more counseling sessions that is done alternatively with the man and with the man and woman together at the clinic. However, if the reason is neurological or physical then he will aid him with pills or therapy helping him to find out how to prevent premature ejaculation.

To deal with how to stop Premature Ejaculation, the doctor first prescribes relaxation therapy in which distraction methods are provided that help in delaying the ejaculation. These distraction methods are applied by the sexual partner on the patient at time of sex.

• Cutting down on the consumption of drugs or beverages that causes addiction like tobacco, alcohol or illegal drugs.
• Specific techniques like first identifying and then controlling them or the sights that lead them to premature ejaculation contributing towards stopping the sexual stimulation in a short tenure.
• Chemical drugs taken in the form of pills or creams are also an answer to how to prevent premature ejaculation, some being Dapoxetine and others being anti-depressants clearing mental tensions like Fluoxetine, Straline, Paroxetine etc. They are serotonin reuptake induced inhibitors.
• Tramadol and Clomipramine are other drugs that serve similar purposes but have side effects. They increase the level of norepinephrine and serotonin but along with delayed ejaculation they also increase the libido of men significantly which at times put them to embarrassing positions.
• Intracavernous pharmacotherapoy is another popular method to deal with how to stop Premature Ejaculation.  A drug, vasodilator is injected into the penis of the man experiencing premature ejaculation so the erection is maintained for longer time and ejaculation is delayed.
• Besides chemical answers there are also other therapeutic remedies for premature ejaculation. Controlling over the body, knowing about the all the stages of erection, filling and lengthening, swelling and erection all should be under the control of the person’s mental strength.
• Taking slow and deep breath when the person feels that he can get an ejaculation and asking the partner to slow down is one process. Constant deep breaths also diverts the attention from genitals slowing down the process.
• Perineum, a midway line between the anus and the scrotum can be pressed a little so that premature ejaculation can be controlled. It reaches to the prostate gland. Since the prostate gland is responsible for ejaculation it can be controlled by applying pressure on the midway that connects prostrate to penis.
• When the time comes for experiencing ejaculation, the person feels his scrotum rising horizontally towards the body. Giving a tug at the testes will bring it down, which can delay ejaculation.
• Squeezing on the glans or head of the penis will make it stop getting an ejaculation. This should be done after withdrawing from the partner for a while.
• Once the person feels that ejaculation is approaching, he can start squeezing over the pelvic floor or through the penis, anus or scrotum. Interrupting with the urination process can also serve the purpose of dealing with how to stop Premature Ejaculation.
• Try to contract the erected muscles when ejaculation is approaching. This can be done my halting the love making process for some time.
• The Taoist sexual kung fu technique is also of much aid. It helps in dealing with how to prevent premature ejaculation by letting the sexual energy flow away from the body looking up and rolling the tongue at the roof of the mouth.

Stopping premature ejaculation at the earliest

There are others ways available to delay ejaculation. They are all to do with practice. Practicing masturbation is one process in which the person loses affinity towards sex to some extent and thus he doesn’t get a sexual overdrive that can make him experience premature ejaculation. The condition of premature ejaculation can be sorted by communicating with the partner. The emotional bonding between the two has a lot to deal with this trauma of how to stop Premature Ejaculation.  Using right sex positions is also important. With wrong position the muscle tension increases causing ejaculation before time.  Man on the top position is the most exciting position for sexual encounters; however, side-by-side position can help in putting less pressure on the penis head thus leading towards delayed ejaculation. Thrusting the penis into the vagina should be done with less effort. This will produce less pressure on the penis tip thus resulting in controlling premature ejaculation. Thrusting with controlled jerks makes the sexual encounter all the more exciting as well.

Premature ejaculation is a condition that is the culprit behind breaking up otherwise the most compatible and loveliest of relationships. However, issue of how to prevent premature ejaculation can be solved where the partner tries to understand the sentiments of the other.  The woman has a lot to do to solve the problem of premature ejaculation. She can boost up the self-esteem of her man, performing the pressing jobs over the male genitals herself, making him wear a condom etc. Mutual boding is foremost necessary. While premature ejaculation can ruin a relationship, mutual love, patience and understanding can also solve the dilemma of how to stop Premature Ejaculation to a large extent.